how to select a therapist

How do I find a qualified therapist?

Selecting a therapist is a highly personal matter. A professional who works very well with one individual may not be a good choice for another person. It is important to find a good fit between you and your therapist. There is no set list of criteria when selecting a therapist, the best choice will depend on your specific needs, personality and personal preferences. As you search HawaiiTherapist.com, keep these in mind:

Therapist Location: Are they conveniently located? Will you be able to commit to regular sessions based on their location?
Personal Preference: Are you comfortable with a male or female? Do you prefer someone with a specific cultural focus?
Professional Focus: Be sure that the therapist you select has specific expertise in the areas you need help.
Therapeutic Approach: Make sure you read about the therapist's approach. Select someone you are comfortable with.
Trial Period: Contact more than one therapist, and view your first appointment as an evaluation period.